In this species we have two varieties, both red type, which are harvested from the third week of january and first week of February.
Fresh plums are one of the best remedies to prevent constipation. This property is granted to them by their richness in fiber - especially pecnica, fructose and sulfur. On the one hand the large amount of fiber increases the bulk of material in the large intestine, resulting in an increase in peristalsis and intestinal contractions induced by GODS presence of such accumulated matter.
Cal c/100g
Sodio mg. Na
Calcio mg. Ca
Hierro mg. Fe
Fósforo mg. P
Potacio mg. K
Vit A U.I.
Vit B1 mg.
Vit B2 mg.
Vit B3 mg.
Vit C mg.
45
1
12
0.4
27
190
50
0.04
0.04
0.4
6
Late Rosa
Larry Ann
NOVEMBER | DECEMBER | JANUARY | FEBRUARY | MARCH | APRIL | MAY | JUNE | |||||||||||||||||||||||||
LATE ROSA | ||||||||||||||||||||||||||||||||
LARRY ANN |